Welcome to bloogs4u. today we are going to tale about affirmations lets begin
what is affirmation
According to the English American Dictionary, according to "confirmation" it is to tell that something is true. When applied to spiritual life, an affirmation is a statement of truth, which one wishes to absorb in one's life.
Affirmations are dynamic and practical - not wishful thinking. One reason they work is because they are based on a higher truth, which, perhaps, we have yet to realize on a conscious level. Swami Krityananda wrote, "The biggest mistake people make," is to reduce their power to change themselves. According to Remez Sasson, a self-improvement writer, when confirmation and related mental images say, confirmation helps change the subconscious mind.
Ideally, confirmation should be repeated in a quiet place with concentration. This repetition allows one to change habitual patterns and attitudes, over which there is normally little control. When someone finds out that a recurring trend is negatively affecting their lives, this is a particularly good time to use affirmations.
Steps to Make Affirmations Powerful and effective
Step 1: Always make a list of what you thought of as your negative qualities. Include any criticism that others have made with you that you are holding - whether it was your siblings, parents or co-workers when you were a child, or your boss gave you their last annual review Told in Don't judge if they are right, and remember that we all have faults. It is one of the beauties of being human. Just note one of them and look for a common topic, such as "I am unfit." This will be a great place to bring change in your life. When you write a recurring belief, notice if you are holding it anywhere in your body? For example, do you feel tightness or fear in your heart or stomach? Ask yourself if this unrealistic concept is helpful or productive in your life - if not, what will happen?
Step 2: Now write an affirmation on the positive aspect of your self-decision. You may want to use a thesaurus to find more powerful words to your statement. For example, instead of saying, "I am worthy," you can say, "I am remarkable and nurtured." After you write your confirmation, ask one of your close friends to see if they have suggestions on how to make it stronger.
Step 3: Say aloud for about five minutes every day, three times a day, morning, afternoon, and evening. An ideal time to do this is when you are applying your makeup or shaving so that you can see yourself in the mirror repeating the positive statement. Another option that helps reinforce new faith and will be easier to do at work is to write affirmations several times in a notebook. Notice over time as you change it if your writing style changes. This can be an indication of how your mind considers the new concept. I call this practice using the Mindfulness Journal to pursue an agenda of positive affirmation.
Step 4: Repeat the confirmation in your body while you are repeating it by placing your hand on an area that felt uncomfortable when you wrote down the negative belief in step 1. Also, "breathe" while confirming when you are saying or writing it. As you reprogram your mind, you want to move from the concept of affirmation to the real, positive embodiment of that quality.
Step 5: Get a friend or coach to repeat your affirmation. As they are saying, for example, "You are remarkable and nurtured," recognize this statement as "good mothering" or "good father" messages. If you don't have someone you feel comfortable asking, use your reflection as someone who is reinforcing a healthy message.
life-changing positive affirmations
I have everything I need to succeed. I am motivated, I am powerful, my behavior is connected with my balanced mind. Everything that I do to accomplish my goals without affecting others. Trust your intuition that I am healthy I am beautiful I am sensible that I am made for the purpose of doing great things. I am a perfect companion for my perfect partner.
I am a magnet to be attracted to abundance in my life. Fear There is only one feeling. I overcome it and move forward I am successful in any area of my life. I am polite and respectful to anyone I meet. I am patient. I am the only one who can stop me. Everything is good right now. I trust the universe that I am doing my best no matter what. The situation I am loyal. I am at peace with myself. I respect myself and everything I do is to fulfill me. I am open-minded and I fully take advantage of all the opportunities around me. All my relationships have a purpose and they fulfill me.
I like to see everyone. Opportunities around me. Prosperity surrounds me. Prosperity completes me. Prosperity flows towards me and through me, I am able to do amazing things. I am worthy. I am balanced. Everything I need comes to me at the right time. I am powerful and present in my own life. I am more than enough. I am full-hearted. I am special, I am not someone else. Can change. I just let others be myself and I just and only love myself I am comfortable with the uncontrollable things happening in my life.
I am ready for any challenge, I focus on the good in any situation that I know about my mistakes and I have learned from them that I make good decisions. I am for everything around me. I feel admired and calm and relaxed under any circumstances, I am the creator of my own life. I build its foundation, and I choose its content that I am filling with energy and I run out of joy. I am superior to negative thoughts and lesser actions that I am blessed with infinite talents and I am every one Day use them, I calmly separate myself from negative people.
I am inspired by new and good ideas, I am content with all my accomplishments, I am brave and I am kind that I am a positive person and my life is full of prosperity, I admire and many people give my results. Accept, mercy erases my anger and replaces it. With love I am blessed with health and inspiration, I am indestructible I receive beauty charm and grace I am at peace with what happened and Will be in my life I am a wonderful person. I am proud of everything I have accomplished so far and I feel good in my skin. All the beauty of the universe is within me,
I trust myself to create a wonderful life. I am ambitious I am fearless and I take risks I accept new experiences I am curious I am a learner I am grateful for my life I am always happy around other people I love myself deeply I am able to achieve great things in life. I am comfortable being alone in my company. My inner voice is always positive in any situation. I can do everything I set my mind to. I trust myself completely. I am positive I can easily say that when I need to.
So I'm productive I'm in it. Control of every aspect of my life. I am a hard worker. I find it easy to work continuously and be productive. I am effective in my work, I am productive, motivated, and hard-working, I make my success, I attract abundance in my life. I always follow all my plans, I am worthy of abundance in everything I do that I react sensibly to any challenge that comes my way, I believe in the power of positive thinking I am a creator, I am important, I am full of respect. Energy and determination. I know my worth and I never let others bring me down. I can do everything I want to be successful in all my tasks. I am free to be myself. I am qualified to love and honor a wonderful partner whom I am attracted to. Long-lasting friendships in my life can make my heart's wishes come true. I am humble and always ready to know that I forgive myself for any mistake that I have made.
I react with love in any situation. I am in control of everything that I am. Seems to be and do I face any challenge with the courage that I am currently focused on. Love is my life wealth is abundant in health and I am happy that I accept everyone around me I am a miracle. I believe I believe I believe.
hope you use this affirmation to change your life
have a great life and big dreams.
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